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Here's my suggestions:

Try the lower Nicola River; runs from the lake to the Thompson. Great river to start on; it requires some walking but it can be a good producer.

The Thompson is a fantastic fishery but it does require some homework.

Right now is prime time for the Stonefly hatch on both these rivers (once you master this fishery it will spoil you forever). I recomend you work Kaufmann Golden Stone, Stimulator, Tom Thumb, Joe's Hopper, and Leadwing Caddis.

Locally try the Stave, there are some nice Bows in there and believe it or not it's Stone time there too! In the fall this river rocks and a fly fisher who knows his or her stuff can catch Chum, Pink, Coho, & Spring there untill their arms fall off.
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